Displaying 1 - 19 of 19 in total
Ep. 13 The Mirror Isn’t Broken – Redefining Confidence and Self-Trust
Episode 13: The Mirror Isn’t Broken – Redefining Confidence and Self-TrustHave you ever straightened your tie, adjusted your blouse, or rehearsed your lines before a b...
Bonus Episode #6 Men Are Not Ok
Men Are Not OK – Leadership Lessons Bonus EpisodeIn this bonus episode of Leadership Lessons with Dr. Fredrick Lee II, we confront a quiet crisis: men’s mental and emo...
Bonus Episode #5 Reality Testing
Bonus Episode: Reality Testing – A Step-by-Step Process🎯 From TikTok Follower @ErikaLove’s RequestReality Testing is leadership’s truth serum — it keeps you honest wit...
Ep. 12 Belonging Without Assimilation – Leading Authentically in Dominant Culture Spaces
Episode 12 – Belonging Without Assimilation: Leading Authentically in Dominant Culture SpacesCan you belong at work without blending in?In this episode of Leadership L...
Bonus Episode #4 Leadership Lessons Episode 1 - 11 Recap
🎙️ Bonus Episode 4: Leadership Lessons Episode RecapHost: Dr. Fredrick Lee II | Leadership Lessons PodcastEpisode Summary:Whether you’ve been with us since Episode 1 o...
Bonus Episode #3 Are EQ Skills Really ‘Soft Skills
🎙️ Bonus Episode 3: Are EQ Skills Really “Soft” Skills?Host: Dr. Fredrick Lee II | Leadership Lessons PodcastDescription:Let’s set the record straight—emotional intell...
Ep. 11 From Burnout to Balance – Building a Leadership Lifestyle That Doesn’t Break You
🎙️ Episode 11: From Burnout to Balance – Building a Leadership Lifestyle That Doesn’t Break YouHost: Dr. Fredrick Lee II | Leadership Lessons PodcastDescription:Burnou...
Bonus Episode #2 Social Cognitive Theory- The Secret Psychology Behind Leadership, Identity, and Influence
🎙 Bonus Episode: Understanding Behavior, Identity & Environment to Lead with ImpactPodcast: Leadership Lessons with Dr. Fredrick D. Lee IITheme: Social Cognitive Theor...
Ep. 10 The Cost of Being the Strong One
🎙️ Episode 10: The Cost of Being the Strong One – Leading When You're Tired of Holding It All TogetherHosted by Dr. Fredrick D. Lee II | Leadership Lessons PodcastDesc...
Bonus Episode #1 How to Speak Truth to Power Without Becoming a Target
📄 Episode Description:Telling the truth shouldn’t cost you your peace—but in systems that protect power, it often does.In this Bonus Episode of Leadership Lessons with...
Ep. 9 Silencing the Inner Critic – Rewriting the Leadership Narrative in Your Head
🎙️ Episode 9 – Silencing the Inner Critic: Rewriting the Leadership Narrative in YouEpisode Summary:In this episode, Dr. Fredrick D. Lee II confronts one of the most p...
Ep. 8 Check Your Triggers – Leadership, Self-Regulation, and Emotional Agility
🎙️ Episode 8 – Check Your Triggers: Leadership, Self-Regulation, and Emotional AgilityWelcome back to Leadership Lessons with Dr. Fredrick D. Lee II—your space to grow...
Ep. 7 Trauma Informed Leader – Creating Safety Without Carrying Everyone’s Story
📄 Episode Description:What does it mean to be a trauma-informed leader?In this episode of Leadership Lessons, Dr. Fredrick D. Lee II breaks down the essential elements...
Ep. 6 Healing While Leading – Navigating Pain and Power at the Same Time
📄 Episode Description:Leadership doesn’t pause for personal pain. But what happens when the person others rely on is also the one quietly holding grief, burnout, traum...
Ep. 5 Microaggressions and Leadership – Naming the Cuts You’re Taught to Ignore
📄 Episode Description:They may seem small—an offhand comment, a loaded compliment, a “joke” that lands too sharply—but microaggressions cut deep, especially in the wor...
Ep. 4 From Trauma to Triumph-Navigating Toxic Work Environments
📄 Episode Description:Every leader carries a story. Some carry scars. In this powerful episode of Leadership Lessons, Dr. Fredrick D. Lee II delves into how unresolved...
Ep. 3 Emotional Boundaries - Leading Without Losing Yourself
📄 Episode Description:Leadership requires empathy, but it should never come at the cost of your emotional well-being. In this episode of Leadership Lessons, Dr. Fredri...
Ep. 2 - Imposter Syndrome
📄 Episode Description:Have you ever wondered if you truly belong in the room—even when you’ve earned your seat at the table? In this episode of Leadership Lessons, Dr....
Ep. 1 Leading from Within - The Power of Emotional Intelligence
🎙️ Episode 1: Leading from Within – The Power of Emotional Intelligence📄 Episode Description:In this premiere episode of Leadership Lessons, Dr. Fredrick D. Lee II unp...