Displaying 1 - 15 of 15 in total

Bonus Episode #4 Leadership Lessons Episode 1 - 11 Recap

Bonus Episode #4 Leadership Lessons Episode 1 - 11 Recap

🎙️ Bonus Episode 4: Leadership Lessons Episode RecapHost: Dr. Fredrick Lee II | Leadership Lessons PodcastEpisode Summary:Whether you’ve been with us since Episode 1 o...

Bonus Episode #3 Are EQ Skills Really ‘Soft Skills

Bonus Episode #3 Are EQ Skills Really ‘Soft Skills

🎙️ Bonus Episode 3: Are EQ Skills Really “Soft” Skills?Host: Dr. Fredrick Lee II | Leadership Lessons PodcastDescription:Let’s set the record straight—emotional intell...

Ep. 11 From Burnout to Balance – Building a Leadership Lifestyle That Doesn’t Break You

Ep. 11 From Burnout to Balance – Building a Leadership Lifestyle That Doesn’t Break You

🎙️ Episode 11: From Burnout to Balance – Building a Leadership Lifestyle That Doesn’t Break YouHost: Dr. Fredrick Lee II | Leadership Lessons PodcastDescription:Burnou...

Bonus Episode #2 Social Cognitive Theory- The Secret Psychology Behind Leadership, Identity, and Influence

Bonus Episode #2 Social Cognitive Theory- The Secret Psychology Behind Leadership, Identity, and Influence

🎙 Bonus Episode: Understanding Behavior, Identity & Environment to Lead with ImpactPodcast: Leadership Lessons with Dr. Fredrick D. Lee IITheme: Social Cognitive Theor...

Ep. 10 The Cost of Being the Strong One

Ep. 10 The Cost of Being the Strong One

🎙️ Episode 10: The Cost of Being the Strong One – Leading When You're Tired of Holding It All TogetherHosted by Dr. Fredrick D. Lee II | Leadership Lessons PodcastDesc...

Bonus Episode #1 How to Speak Truth to Power Without Becoming a Target

Bonus Episode #1 How to Speak Truth to Power Without Becoming a Target

📄 Episode Description:Telling the truth shouldn’t cost you your peace—but in systems that protect power, it often does.In this Bonus Episode of Leadership Lessons with...

Ep. 9 Silencing the Inner Critic – Rewriting the Leadership Narrative in Your Head

Ep. 9 Silencing the Inner Critic – Rewriting the Leadership Narrative in Your Head

🎙️ Episode 9 – Silencing the Inner Critic: Rewriting the Leadership Narrative in YouEpisode Summary:In this episode, Dr. Fredrick D. Lee II confronts one of the most p...

Ep. 8 Check Your Triggers – Leadership, Self-Regulation, and Emotional Agility

Ep. 8 Check Your Triggers – Leadership, Self-Regulation, and Emotional Agility

🎙️ Episode 8 – Check Your Triggers: Leadership, Self-Regulation, and Emotional AgilityWelcome back to Leadership Lessons with Dr. Fredrick D. Lee II—your space to grow...

Ep. 7 Trauma Informed Leader – Creating Safety Without Carrying Everyone’s Story

Ep. 7 Trauma Informed Leader – Creating Safety Without Carrying Everyone’s Story

📄 Episode Description:What does it mean to be a trauma-informed leader?In this episode of Leadership Lessons, Dr. Fredrick D. Lee II breaks down the essential elements...

Ep. 6 Healing While Leading – Navigating Pain and Power at the Same Time

Ep. 6 Healing While Leading – Navigating Pain and Power at the Same Time

📄 Episode Description:Leadership doesn’t pause for personal pain. But what happens when the person others rely on is also the one quietly holding grief, burnout, traum...

Ep. 5 Microaggressions and Leadership – Naming the Cuts You’re Taught to Ignore

Ep. 5 Microaggressions and Leadership – Naming the Cuts You’re Taught to Ignore

📄 Episode Description:They may seem small—an offhand comment, a loaded compliment, a “joke” that lands too sharply—but microaggressions cut deep, especially in the wor...

Ep. 4 From Trauma to Triumph-Navigating Toxic Work Environments

Ep. 4 From Trauma to Triumph-Navigating Toxic Work Environments

📄 Episode Description:Every leader carries a story. Some carry scars. In this powerful episode of Leadership Lessons, Dr. Fredrick D. Lee II delves into how unresolved...

Ep. 3 Emotional Boundaries - Leading Without Losing Yourself

Ep. 3 Emotional Boundaries - Leading Without Losing Yourself

📄 Episode Description:Leadership requires empathy, but it should never come at the cost of your emotional well-being. In this episode of Leadership Lessons, Dr. Fredri...

Ep. 2 - Imposter Syndrome

Ep. 2 - Imposter Syndrome

📄 Episode Description:Have you ever wondered if you truly belong in the room—even when you’ve earned your seat at the table? In this episode of Leadership Lessons, Dr....

Ep. 1 Leading from Within - The Power of Emotional Intelligence

Ep. 1 Leading from Within - The Power of Emotional Intelligence

🎙️ Episode 1: Leading from Within – The Power of Emotional Intelligence📄 Episode Description:In this premiere episode of Leadership Lessons, Dr. Fredrick D. Lee II unp...

2025 Change Your Life Coaching