🎙️ Leadership Lessons with Dr. Fredrick D. Lee II
Leadership Lessons is a weekly leadership podcast for executives, professionals, and changemakers navigating organizational change, leadership under pressure, and workplace culture.
Hosted by Dr. Fredrick D. Lee II, an Organizational Change & Leadership Advisor specializing in Emotional Intelligence and Applied Neuroscience, this podcast explores how leaders can strengthen decision-making, emotional regulation, and human performance—so change initiatives succeed without burning people out.
Drawing on doctoral training in organizational change and leadership, evidence-based emotional intelligence (EQ-i), applied neuroscience, and more than two decades of executive experience, Dr. Lee examines the human factors that determine whether leadership, culture change, and transformation efforts succeed or stall.
Each episode addresses topics such as:
- Leadership and organizational change
- Emotional intelligence and self-regulation
- Burnout, stress, and leadership fatigue
- Psychological safety and workplace culture
- Equity, inclusion, and identity in leadership
- Trauma-informed and neuroscience-informed leadership
- Confidence, self-efficacy, and decision-making under pressure
Dr. Lee is the author of EmpowerED: Building a Positive Workplace Through Equity and Diversity, a practical guide to dismantling workplace toxicity and creating inclusive, high-performing cultures through behavioral and systems-level change.
Learn more about the book here:
👉 https://www.newmansprings.com/release/?book=empowered
Learn more about the book here:
👉 https://www.newmansprings.com/release/?book=empowered
Whether you’re leading teams, managing transformation, or redefining your own leadership approach, Leadership Lessons offers grounded insight, real-world application, and thoughtful reflection to help you lead effectively—without losing yourself in the process.
🎧 New episodes drop weekly.
Available on Apple Podcasts, Spotify, Amazon Music, and YouTube.
🌐 Learn more at www.mrchangeyourlife.com
Ep. 14 When Professional Meets Petty: Leading Through Disrespect with Emotional Intelligence
Episode 14: When Professional Meets Petty – Leading Through Disrespect with Emotional IntelligenceWhat do you do when professionalism meets pettiness — when the person...
Ep. 2 - Imposter Syndrome
📄 Episode Description:Have you ever wondered if you truly belong in the room—even when you’ve earned your seat at the table? In this episode of Leadership Lessons, Dr....