🎙️ Welcome to Leadership Lessons with Dr. Fredrick D. Lee II

Leadership isn’t about titles — it’s about transformation.

Leadership Lessons is a weekly podcast that explores how emotional intelligence shapes the way we lead, live, and love. Hosted by Dr. Fredrick D. Lee II — educator, executive consultant, and founder of CYL Coaching & Consulting — this show equips professionals, executives, and changemakers with the tools to lead authentically and live intentionally.

Each episode dives beneath the surface of leadership to reveal the human side of growth. From managing teams to navigating personal healing, from inclusive leadership to self-awareness in relationships, Dr. Lee brings evidence-based insight and heartfelt reflection together to help you build clarity, confidence, and compassion in every area of your life.

Expect honest conversations about workplace culture, change management, trauma-informed leadership, microaggressions, equity, resilience, and emotional regulation — delivered with the warmth, honesty, and expertise that make Dr. Lee’s approach both practical and transformative.

Whether you’re managing people, managing stress, or managing your own evolution, this podcast will help you grow from the inside out — with purpose, empathy, and courage.

🎧 Listen. Reflect. Lead Differently.
New episodes drop weekly on Spotify, Apple Podcasts, Amazon Music, and YouTube.

🌐 Learn more at www.mrchangeyourlife.com